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Vos dons permettent à Diabetenduance de continuer à exister ! Merci de votre soutien.
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Plan et parcours |
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Temps
de passage:
1km |
10 km
|
20
km
|
30
km
|
40
Km
|
50
km
|
60 km
|
70 km
|
80
km
|
90 km
|
100
km
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km/h
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5'20
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53'20
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01:46:40
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02:40:00
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03:33:20 |
04:26:40
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05:20:00
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06:13:20
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07:06:40
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08:00:00
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08:53:20
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11,25
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|
5'25
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54'10
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01:48:20
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02:42:30
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03:36:40
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04:30:50
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05:25:00
|
06:19:10
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07:13:20
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08:07:30
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09:01:40
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11,08
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|
00:55:00
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01:50:00
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02:45:00
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03:40:00
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04:35:00 |
05:30:00
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06:25:00
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07:20:00
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08:15:00
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09:10:00
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10,91
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5'35
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00:55:50
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01:51:40
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02:47:30
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03:43:20
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04:39:10 |
05:35:00
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06:30:50
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07:26:40
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08:22:30
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09:18:20
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10,75
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5'40
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00:56:40
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01:53:20
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02:50:00
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03:46:40
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05:40:00 |
04:43:20
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06:36:40
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07:33:20
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08:30:00
|
09:26:40
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10,59
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|
5'45
|
00:57:30
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01:55:00
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02:52:30
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03:50:00
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04:47:30
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05:45:00
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06:42:30
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07:40:00
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08:37:30
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09:35:00
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10,43
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|
5'50
|
00:58:20
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01:56:40
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02:55:00
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03:53:20
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04:51:40
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05:50:00
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06:48:20 |
07:46:40
|
08:45:00
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09:43:20
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10,29 |
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5'55
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00:59:10
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01:58:20
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02:57:30
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03:56:40
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04:55:50
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05:55:00
|
06:54:10
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07:53:20 |
08:52:30 |
09:51:40
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10,14
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6'00
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01:00:00
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02:00:00
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03:00:00
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04:00:00
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05:00:00
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06:00:00
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07:00:00
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08:00:00
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09:00:00
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10:00:00
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10
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6'05
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01:00:50
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02:01:40
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03:02:30
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04:03:20
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05:04:10
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06:05:00
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07:05:50
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08:06:40
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09:07:30
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10:08:20
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9,86
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6'10
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01:01:40
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02:03:20
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03:05:00
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04:06:40
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05:08:20
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06:10:00
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07:11:40
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08:13:20
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09:15:00
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10:16:40
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9,73
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retour au sommaire
le profil :
(1er boucle distance marathon) peu de difficultée
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Découvrez le parcours sur google maps:
http://www.gmap-pedometer.com/?r=478674
Après tout ça ,il ne vous reste plus qu'une saison de préparation
,avant votre futur exploit.
Bon courage, rémi….
